HOW YOU HEAL
Your unique situation deserves a personalized approach. Together our therapy modalities, therapists and resources are here to help you on the journey.
THERAPY MODALITIES
There are many different ways to provide mental health therapy and those methods are called modalities. In the same way that a doctor might prescribe hot or cold therapy for an injury, our therapists may recommend a combination of different approaches to reach your goals.
The list of modalities is long and ever growing as advances are made in treating mental health. The modalities we choose to use are proven and effective.
RESOURCES
In addition to therapists using the latest and most effective tools for your sessions, we offer many other resources to help you on your way. Classes, books, community resources all combine to help you reach a place of peace in your life.
